I think I mention often enough on this blog that sleep is something I have struggled with over the past few months. Severe anxiety at night made falling asleep virtually impossible. So convinced was I that I would die during the night that I refused to allow myself to drift off to sleep. However, what… Continue reading Sleep, glorious sleep
I hardly have any energy today – not for the usual reasons of starvation and sleep deprivation, but because my psychiatrist prescribed me some anti-psychotic medication earlier this week. The idea is to reduce my anxiety so that I can get some sleep, and stay well enough to avoid an admission to an inpatient unit. They… Continue reading Just let me sleep!